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LIVING A
PLANT-BASED
LIFE
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In a world filled with processed foods,
how might your body respond to a 21-day journey
of embracing only natural, unprocessed & plant-based nourishment? -
Yoga is not just a physical exercise;
it's a transformative journey that
nourishes the body, mind, and soul.
YOU CAN HEAL YOURSELF WITH PLANT-BASED LIVING
Choosing to live a healthy and fulfilling life is a daily decision. Plant-based Living is more than being free from illness: it is a process of change and growth towards a Mental, Physical, Emotional, Social, Spiritual overall well being. It has a direct impact on your career, your community and your financial well being.
PRIORITISE YOU
To achieve optimal wellness, one must apply it to every possible endeavour. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self-care, healthy eating, self-esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
HEALTHY BODY, HEALTHY MIND
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal discipline with your focus set on improving your health through cultivating a sound mental state.
WHAT PLANT BASED LIVING MEANS TO US
Plant-based living is a big picture and not only about nutrition and giving your body the nutrients it needs. It’s about taking the time to take better care of yourself through breathing, stretching, and fasting. It’s also about living Ethically and Sustainably in harmony with nature and having minimal impact on your environment by being conscious of your thoughts and actions.
SO WHAT'S ON THE MENU?
21 DAY DANIEL FAST
Indulge mindfully! Opt for a balance of festive treats and nutritious bites to keep your energy up.
AND WHAT'S THE REST OF THE DEAL?
GET TO KNOW US
As a husband and wife team, we seamlessly transition between our roles as CEO and MD during work hours, but our journey extends far beyond the professional realm. We are the architects of a blended family, navigating the intricate dynamics of co-parenting, particularly during the tumultuous years of puberty. Our entrepreneurial spirit drives us forward as pioneers in the field of social entrepreneurship, where business and purpose converge.